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Build muscle and burn fat with this full-body, 30-minute kettlebell workout
Workout This high-intensity session develops strength all over and boosts your metabolism in just 30 minutes
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20-minutes, a kettlebell, and a workout to build muscle all over — including your core
Workout This kettlebell-based workout will help increase your overall calorie burn and work multiple muscles at once
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You only need five moves and a kettlebell to build lower body muscle
Workout This short routine demonstrates how you can develop strength in your legs just using your bodyweight and a kettlebell
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Use this 30-minute kettlebell workout to develop core strength, burn fat, and build muscle
Workout Raise your heart rate, boost your metabolism, and strengthen your whole body with this weighted high-intensity routine
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This 30-minute kettlebell workout will build muscle all over and burn fat
Workout Develop strength and build muscle with this versatile kettlebell workout that is designed to work multiple muscles and burn fat
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Don't train for hours to burn fat, try this 30-minute kettlebell workout instead
Workout Boost your metabolism, burn fat, and build muscle with this high-intensity kettlebell routine
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Build core strength and burn fat with this five-move kettlebell workout
Workout These multi-muscle kettlebell exercises work your whole body and boost your metabolism
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Burn fat and build full-body muscle with this five-move kettlebell workout
Workout Grab a pair of kettlebells and take on this 25-minute routine to boost your metabolism and develop muscle
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This seven-move kettlebell workout boosts your metabolism and burns fat
Workout Three rounds of seven moves is all it takes to start building core strength and full-body muscle
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Just 25-minutes of kettlebell exercise can build core strength and burn fat—here’s how
DEAL Kettlebell workouts are a great way to engage multiple muscles at once, raise your heart rate, and burn fat fast
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This one kettlebell exercise develops core strength and improves endurance
Fitness Kettlebell swings train your whole body, increase workout endurance, and build core strength
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Build core strength with this five-move kettlebell workout
Workout The short routine works your lower body and strengthens your core to improve stability and performance
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Just 10 minutes of kettlebell exercise can develop core strength and burn fat—here's how
Fitness These versatile weights are a great way to burn fat, build functional muscle, and hit your goals
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You only need a kettlebell and five moves to tone your abs—here’s how
Workout This short workout uses five functional exercises to build a stronger core and ready the body for carrying out daily tasks
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This expert trainer shares 5 kettlebell moves to build muscle and burn fat at home
Workout Five essential kettlebell exercises to improve your strength and fitness with
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This 25-minute kettlebell workout builds lower body strength in just five moves
Workout This five-move routine works your legs and strengthens your core in less than half an hour
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Undo the damage of sitting with this 30-minute kettlebell workout
Workout Train your lower body, strengthen your core, and burn fat with this short kettlebell HIIT routine
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Five moves, a set of kettlebells, and a workout to increase strength and muscle all over
Workout Here's an effective muscle-building workout to try that requires minimal setup, and only uses five exercises
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Switch squats for kettlebell swings to get stronger in just six weeks, study finds
Fitness This multi-muscle exercise builds strength and burns fat in just 30 minutes a week
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One move can build core strength and stronger legs, and all you need is a kettlebell
Workout Improve your balance, enhance your performance, and train your legs with this weighted squat variation
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This workout helps you stay independent as you age—Here's how
Workout Use this kettlebell workout to improve functional strength and make everyday tasks feel easier as you age
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Try this 15-minute beginner-friendly kettlebell workout to build muscle in 2022
Workout If you are new or returning to exercising with weights you can ease yourself in with a short circuit like this kettlebell routine
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Burn excess body fat and improve strength with this whole body kettlebell workout
Workout This quick kettlebell workout is a great way to kickstart a new fitness regime for weight loss – while helping you build muscle
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Kettlebell workout for beginners: Five moves to get started
Workout Your first full-body kettlebell workout for beginners – and how to avoid common kettlebell mistakes
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This kettlebell workout will help you torch fat and tone up in twenty minutes
Workout Short on time but want to fit in an effective workout? Try this 20 minute calorie burning routine
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This 20-minute kettlebell abs workout torches fat, builds a stronger core
Fitness Develop practical six-pack muscle, improve stability, reduce the risk of injury, and promote circulation with this routine
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Build muscle at home with this whole body kettlebell workout
Workout Working out from home is a real life-saver when you are strapped for time but still want to build muscle and keep fit
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This 20-minute kettlebell workout torches fat and builds abs
Fitness Grab a kettlebell, set a timer for 20 minutes, and get ready to work up a sweat and build whole-body muscle
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This five move kettlebell workout will give you a full body burn
Fitness A short and simple kettlebell workout that will make you work up a sweat and help to tone your whole body
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