Wearable weights arem in my honest opinion, a really underrated piece of fitness equipment because they are so versatile, portable and affordable. And now you can get my favorite Bala Bangles for 25% off in the Amazon Black Friday sale.
You can bag a pair of 1lb weights for $41.25 (normally $55) and 2lb ones for $48.75 (normally $65) from Amazon in all colors, apart from heather. This is the price Bala Bangles have been dropping to in the last two Prime Day sales, but often the discount is only applied to one or two colors at a time.
1lb Bala Bangles on sale for Black Friday
2lb Bala Bangles on sale for Black Friday
Pilates fans have long been coveting these stylish wearable weights, but they’re not just reserved for one type of exercise. Bala Bangles are a versatile addition to any home gym. Attach them to your ankles to make dead bug toe taps and leg raises more challenging, or around your wrists when doing arm circles. You can even just wear them around the house while you do chores or on a hike.
I like using them for mat-based core-strength exercises such as bird dog zippers and plank toe taps.
Try this full-body routine I put together using my Bala Bangles.
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