Latest articles by Matt Kollat
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How to lose weight from your hips
Weight loss The lowdown on how to lose weight from your hips and what it means if you want to target this part of your body
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Nike Metcon 7 review: The top cross-training shoe series just gets better
Review The Nike Metcon 7 provides a rock-solid foundation for cross-training, comfort and outstanding workout performance
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WaterRower Natural review: a stunning and surprisingly versatile rowing machine
Review Handsome it might be, Fit&Well's WaterRower Natural review shows the rowing machine is more than just a pretty face
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JTX Cyclo Studio review: a good value Peloton-alternative exercise bike
Review The JTX Cyclo Studio is a good option for the price-conscious indoor athletes who happen to have a larger tablet at hand already
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Treadmill benefits: 8 reasons to use a running machine to get fit
running From joint health to recovery benefits, there are many reasons why you should consider getting a treadmill if you want to get fit
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Fitbit Aria Air review: Digital scales which fit into Fitbit's economy
The Fitbit Aria Air is a great body weight calculator, but lacking all the features of other top-price digital scales
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How to lose weight with the keto diet: Can the ketogenic diet help you shed pounds easier?
Weight loss Everything you need to know about keto, plus top tips for success for weight loss with keto
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NordicTrack RW900 Rower review: a superb indoor rowing machine
Review The NordicTrack RW900 Rower will satisfy both new and experienced rowers with its large screen and plethora of streamable workout options
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How to lose weight naturally: 8 healthy tips to get you in shape without any nasties
Weight loss Here's how to shed extra weight easily, without having to introduce major changes to your lifestyle
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