Latest articles by Lily Canter
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After walking with the Vaude Brenta 30, I think this could be the greatest hiking backpack
Review The Vaude Brenta 30 is as close to a flawless hiking backpack you can find; comfortable, customizable, and waterproof
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The Fjällräven Ulvö 30 is a great commuting backpack, but it isn't ideal for longer hikes
Review Beautiful design and great functionality, but the Fjällräven Ulvö 30 is better for commuters than hikers
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What are the benefits of outdoor exercise?
Fitness There are many benefits of outdoor exercise, from stress reduction to burning calories and better sleep
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What's the difference between trekking and hiking?
Fitness From what to wear to how to tackle tricky terrain, experts demystify the differences trekking and hiking
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Does hiking build muscle?
Fitness Does hiking build muscle? Here’s how this outdoor activity affects your strength
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Workout to lose arm fat: everything you need to know
FITNESS Looking for ways to workout to lose arm fat? We tell you how it works and give you exercises to target your upper body
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How to stay safe when hiking
Thinking of heading off into the hills? Here are some expert tips on how to stay safe when hiking.
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The Scarpa Golden Gate ATR shoes are great for rugged settings, but not for urban environments
Billed as a transitional shoe, the Scarpa Golden Gate ATR is responsive on trails but less convincing on the roads
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Trail running vs road running: which is better?
Pavements or trails? Here's everything you need to know about trail running vs road running
