Latest articles by Lily Canter
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How to stay safe when hiking
Thinking of heading off into the hills? Here are some expert tips on how to stay safe when hiking.
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The Scarpa Golden Gate ATR shoes are great for rugged settings, but not for urban environments
Billed as a transitional shoe, the Scarpa Golden Gate ATR is responsive on trails but less convincing on the roads
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Trail running vs road running: which is better?
Pavements or trails? Here's everything you need to know about trail running vs road running
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Merrell MTL Long Sky 2 review: A roomy shoe great for training on the trails
Review The Merrell MTL Long Sky 2 is a comfortable light fit thanks to effective updates
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Brooks Hyperion Tempo review: a light and fast shoe perfect for racing in
REVIEW The Brooks Hyperion Tempo is a responsive, ultralight running shoe designed for speed
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How to run to lose weight
WEIGHT LOSS Everything you need to know about how to run to lose weight
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How to run faster: beat your personal best with these pro tips
FITNESS Want to know how to run faster? We give you the techniques to improve your running times
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Workout to lose arm fat: everything you need to know
FITNESS Looking for ways to workout to lose arm fat? We tell you how it works and give you exercises to target your upper body
