-
This six-move kettlebell workout will teach you to move well whatever your level, says a kinesiologist and movement specialist
Build strength and mobility with this full-body circuit
-
All you need to target the deep core muscles is four moves and a resistance band, says this certified personal trainer
Target these often forgotten muscles to improve posture, balance and rotation
-
Kettlebells are one of the best training tools for longevity—here’s what to look for if you’re buying them, according to Peloton’s top kettlebell trainer
The expert trainer says it’s well worth investing in this piece of equipment
-
All you need is a pair of light dumbbells and these four exercises for a stronger core
An easy way to level up your core routine without heavy lifting
-
I own a lot of blenders, but this one takes the cake for one simple reason
Blend on the go with this rechargeable, wireless blender
-
I tried the Wattbike Proton smart bike for a month and it’s the best exercise bike I’ve ever used
Now with $450 off for Black Friday
-
A Pilates instructor says everyone should own a Pilates ball—here's why
Adjust the intensity of your Pilates routine with this versatile tool
-
A master trainer says you can build full-body strength in 10 minutes with this dumbbell workout
Hit your arms, shoulders, legs and more with this simple routine
-
“My priorities have shifted hugely since having kids”—a Pilates instructor shares her realistic home workout routine that keeps her strong and mobile
“My priority now is feeling strong, energised and clear-headed,” says Pilates instructor Annabel Luke
