Latest articles by Lee Bell
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How often should you lift weights?
Feature We get the lowdown from an expert trainer on how often you should lift weights, if you should hit the gym daily, and how long it takes to see results
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How to do a dumbbell row properly
Fitness Top fitness expert explains how to do a dumbbell row properly, what muscles it works and common mistakes to avoid
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Is cycling good for weight loss?
Fitness Is cycling good for weight loss? Top fitness experts reveal the benefits of getting on the saddle
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Asics Novablast 2 running shoe review: a versatile shoe for a smooth run
REVIEW The Asics Novablast 2 is a responsive and comfortable shoe that proves to be a great upgrade over its predecessor
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Peloton Bike+ review: the bike that really is worth your money
FITNESS It might cost a small fortune but Peloton’s bike+ is the upper crust of home fitness equipment
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Under Armour HOVR Apex 3 review: A versatile premium all-rounder
Review The Under Armour HOVR Apex 3 is a versatile workout shoe providing support and comfort no matter what you like to do
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On Cloud X review: super-light workout shoes that are super comfy too
On Cloud X shoes are great all-round pair of workout shoes with added bounce, says our reviewer
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Nike Metcon 5 review: Still some of the best workout shoes you can buy
Review Nike Metcon 5, the old faithfuls of cross-training, are still as popular as ever for gym goers
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Bodyweight arm workout: the best muscle-building exercises to do without weights
Fitness This bodyweight arm workout will give you better upper body definition without needing dumbbells or barbells
