Features archive Filter (7 articles) Year: 2025 2024 2023 2022 2021 2020 Month: January February March April May June July August September October November December Go May 31st I tried this personal trainer's three-move running warm-up, and my legs have never felt better May 30th I tried this five-move dumbbell core workout, and my abs feel stronger already May 20th I tried Chris Hemsworth's four-move core workout, and I can't wait to do it again May 18th Build strength and boost your metabolism with this eight-move menopause HIIT workout I did 100 weighted lunges every day for two weeks, and it made my legs so much stronger May 9th I used an ice bath every day for a month, and it really helped my aching muscles May 5th Jessamyn Stanley changed my mind about naked yoga and I tried it—here’s what happened 2025 January February March April May June July 2024 January February March April May June July August September October November December 2023 January February March April May June July August September October November December 2022 January February March April May June July August September October November December 2021 January February March April May June July August September October November December 2020 July August September October November December