Features archive Filter (6 articles) Year: 2025 2024 2023 2022 2021 2020 Month: January February March April May June July August September October November December Go April 27th Front squat vs back squat: which is best for beginners? April 25th You only need 10 minutes to build mental strength with these two guided meditations for beginners April 22nd I did 100 weighted squats every day for two weeks, and the results were interesting April 20th Compound vs isolation exercises for building muscle April 12th Fitbit Charge 5 vs Inspire 3: which fitness tracker should you buy? April 4th I trained for two months to do three strict pull-ups, and it was totally worth it 2025 January February March April May 2024 January February March April May June July August September October November December 2023 January February March April May June July August September October November December 2022 January February March April May June July August September October November December 2021 January February March April May June July August September October November December 2020 July August September October November December