Features archive Filter (17 articles) Year: 2025 2024 2023 2022 2021 2020 Month: January February March April May June July August September October November December Go August 31st A straightforward gym machine workout plan for beginners August 27th Trying to eat healthily? 15 easy ways to get your five-a-day A healthy fry-up? It's possible! Here's how... August 25th 'I tried vitamin IV therapy to find out if it works - this is what happened' August 21st 6 reasons why walking is a great workout August 14th Hearing tests: tell-tale signs you need one and what to expect Omega-3 foods: what to eat to up your intake naturally August 13th 6 essential oils for health and wellbeing worries August 7th 5 questions every runner should ask themselves How much protein do I need? Advice for working out and weight loss Sarah Ann Macklin’s science-backed healthy eating tips August 6th Healthy joints: 15 ways to stay pain-free and mobile Are you eating too much protein? Here’s how to tell… Natural back pain remedies: 7 easy ways to overcome pain August 4th Six expert tips to reduce your risk of hearing loss Types of hearing loss explained, plus test and treatment advice August 1st Stef Fit: ‘Exercise is so important for your mental health’ 2025 January February March April May 2024 January February March April May June July August September October November December 2023 January February March April May June July August September October November December 2022 January February March April May June July August September October November December 2021 January February March April May June July August September October November December 2020 July August September October November December