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Features archive

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December 31st
- Six healthy New Year's resolutions that don't involve the gym
December 30th
- Beats Fit Pro vs Powerbeats Pro: which Beats headphones are best for workouts?
December 29th
- Earbuds vs headphones: which are best for your workouts?
December 28th
- Adjustable vs fixed weight kettlebells: which should you choose?
December 27th
- Are air fryers healthy? We asked a nutritionist
December 25th
- Sony WF-1000M4 vs Apple AirPods Pro: which workout earbuds are right for you?
December 20th
- Is fiber good for weight loss?
December 19th
- Four healthy air fryer recipes for winter
December 17th
- Weight vs reps: which is more important for building muscle?
- Expert fitness coaches recommend these nine strength training exercises for weight loss
December 15th
- HIIT vs CrossFit: which is a better workout?
December 14th
- Vegan vs vegetarian: what's the difference?
December 9th
- How often should you lift weights?
December 8th
- How to do a barbell row
- Use this five-move chest workout with resistance bands to build upper-body strength
December 7th
- Do kettlebell swings work abs?
December 6th
- Six kettlebell ab exercises to blast your core
December 5th
- Sugar vs fat: which is actually worse? Here’s what dietitians say

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