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Features archive

February 2021

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February 26th
- Fiit vs Apple Fitness+: which home workout app should you choose?
February 25th
- Three days of gluten-free meal ideas, courtesy of Louise Thompson
February 24th
- Pelvic floor exercises in pregnancy: an expert-approved routine
February 23rd
- Why vitamin D is so important for good health – especially in the winter months
February 22nd
- How many calories should I eat a day? Calculating weight loss and maintenance targets
February 21st
- What is biohacking - and how can it help boost health and wellbeing?
February 20th
- Treadmills vs ellipticals: which cardio machine is king?
February 17th
- ‘I tried a three-day juice cleanse and this is what happened’
February 15th
- ‘How fitness audio apps made me a better runner’
February 12th
- 11 questions to ask if you’re struggling to lose weight
February 10th
- Fiit vs Peloton: which home workout app is best for you?
- Treadmills vs rowing machines: which machine is best for you?
February 9th
- ‘I tried smart insoles and they changed the way I run'
February 8th
- Rowing machine benefits: 8 reasons rowing is a great workout
February 5th
- 6 things you must do before going on a run
February 2nd
- 5 exercise myths this personal trainer wants you to know
February 1st
- How to make 2021 your most active year yet - with the help of Decathlon
- 9 easy ways to turn your walks into a workout

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