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- May 16th
- May 14th
- You can now copy Jennifer Aniston's workout regime with Pvolve's 30-day fitness challenge
- A Pilates instructor shares a 20-minute deep-core workout that's perfect for beginners
- "If I only had 20 minutes in the gym this is exactly what I would do": A trainer recommends this efficient dumbbell workout for full-body strength
- May 13th
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