News Archive | August 2020

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August 31st
- Why couples who exercise together lose weight fast
August 30th
- Watch: Our 30-minute feel-good yoga flow workout to start your day right
August 29th
- Fitness news: Why are 70% of UK gymgoers not going back to the gym?
August 28th
- Forget Fitbit Sense: Amazon Halo is the hot new fitness tracker arriving this year
- Is this the best face mask ever? LG PuriCare is a rechargeable, air-purifying eco-mask
August 27th
- Why building muscle helps you lose weight at the same time
August 26th
- Healthy eating: How do you know if you're getting enough vitamins?
- Want happier, healthier pets? Introducing PetsRadar.com, our new sister site
August 25th
- Fitbit launches brand new Fitbit Sense, Inspire 2 and Versa 3 devices
- Watch: The 30-minute no-kit lower body workout to get your body moving
August 24th
- Fitness news: Here's how cardiovascular exercise can make you smarter
August 23rd
- Plant-based "fake meats" are better for your heart than a beef burger
August 22nd
- Your Fitbit could detect signs of coronavirus, according to early studies
August 21st
- One reason you should do stretching exercises every day, according to science
August 20th
- Watch: Three creative workouts which only use a chair for equipment
August 19th
- Do vegans have better brains and heart health than meat-eaters?
August 18th
- Walking for exercise: One big reason to up the pace
August 17th
- Three ways to power past a weight loss plateau
August 16th
- Can mindfulness and meditation actually make our mental health worse?
August 14th
- Protein shakes: Why you should look out for too much sugar in your shakes
August 13th
- Are sit-ups damaging your spine? Here's how to sculpt your abs safely
- Weight loss: This bar snack lowers blood pressure and reduces cholesterol
August 11th
- Drink tea to lose weight fast, get smarter and keep your bones healthy
- Juice detox diets: Why science doesn't back the popular health diet fad
August 10th
- How to stay healthy in a heatwave: Avoid heatstroke, dehydration and more
August 9th
- Are meat or plant-based proteins better to build muscle? Science weighs in
August 7th
- Even five minute runs can still provide huge fitness benefits, according to experts
August 6th
- What are micronutrients and how can they help you lose weight?
- Does wearing masks in supermarkets make people shop healthier?
August 5th
- Why push ups are a great measure of physical fitness and health
August 4th
- How mindfulness training actually changes your brain chemistry
August 1st
- Fitness news: Why you should exercise in a heatwave