All content Archive | August 2020

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August 31st
- A straightforward gym machine workout plan for beginners
- Why couples who exercise together lose weight fast
August 30th
- Watch: Our 30-minute feel-good yoga flow workout to start your day right
August 29th
- Fitness news: Why are 70% of UK gymgoers not going back to the gym?
August 28th
- Forget Fitbit Sense: Amazon Halo is the hot new fitness tracker arriving this year
- Is this the best face mask ever? LG PuriCare is a rechargeable, air-purifying eco-mask
August 27th
- Trying to eat healthily? 15 easy ways to get your five-a-day
- A healthy fry-up? It's possible! Here's how...
- Four back to school sales every parent needs right now
- Why building muscle helps you lose weight at the same time
August 26th
- Healthy eating: How do you know if you're getting enough vitamins?
- Want happier, healthier pets? Introducing PetsRadar.com, our new sister site
August 25th
- Tech neck: 8 easy ways to reverse the pain
- How to improve posture: expert tips to help you stand tall and reduce back pain
- Fitbit launches brand new Fitbit Sense, Inspire 2 and Versa 3 devices
- Garmin Fēnix 5X Plus deal: Save almost $100 with this huge Best Buy discount
- 'I tried vitamin IV therapy to find out if it works - this is what happened'
- Watch: The 30-minute no-kit lower body workout to get your body moving
August 24th
- Fitness news: Here's how cardiovascular exercise can make you smarter
August 23rd
- Plant-based "fake meats" are better for your heart than a beef burger
August 22nd
- Your Fitbit could detect signs of coronavirus, according to early studies
August 21st
- 6 reasons why walking is a great workout
- One reason you should do stretching exercises every day, according to science
August 20th
- Watch: Three creative workouts which only use a chair for equipment
August 19th
- Theragun: Grab the top-selling portable massage gun at Best Buy
- Do vegans have better brains and heart health than meat-eaters?
August 18th
- Apple Watch Series 3 deal: Save $$ on one of the best fitness smartwatches at Target
- Walking for exercise: One big reason to up the pace
August 17th
- Three ways to power past a weight loss plateau
August 16th
- Can mindfulness and meditation actually make our mental health worse?
August 14th
- Hearing tests: tell-tale signs you need one and what to expect
- Omega-3 foods: what to eat to up your intake naturally
- Protein shakes: Why you should look out for too much sugar in your shakes
August 13th
- 6 essential oils for health and wellbeing worries
- Water bottle deals: Save on top CamelBak and Zulu gym bottles at Target
- Are sit-ups damaging your spine? Here's how to sculpt your abs safely
- Weight loss: This bar snack lowers blood pressure and reduces cholesterol
August 11th
- Huge Nike Air Force 1 and Nike Air Max deal: Save up to 1/3 off sneakers
- Drink tea to lose weight fast, get smarter and keep your bones healthy
- Juice detox diets: Why science doesn't back the popular health diet fad
August 10th
- Total Gym exercise machines: Save up to $380 on home workout gear at Target
- How to stay healthy in a heatwave: Avoid heatstroke, dehydration and more
August 9th
- Are meat or plant-based proteins better to build muscle? Science weighs in
August 8th
- Healthy diet plan recipe: Summery baked falafels and roasted sweet potato
August 7th
- 5 questions every runner should ask themselves
- How much protein do I need? Advice for working out and weight loss
- Even five minute runs can still provide huge fitness benefits, according to experts
- Sarah Ann Macklin’s science-backed healthy eating tips
August 6th
- This new high-tech, bacteria-killing bottle will change how we drink water
- Healthy joints: 15 ways to stay pain-free and mobile
- Are you eating too much protein? Here’s how to tell…
- Natural back pain remedies: 7 easy ways to overcome pain
- This 10-move morning yoga routine boosts flexibility and your mood
- What are micronutrients and how can they help you lose weight?
- Does wearing masks in supermarkets make people shop healthier?
August 5th
- Huge price match deal on Fitbit Versa 2, Charge 4 and Inspire HR at Best Buy
- Why push ups are a great measure of physical fitness and health
August 4th
- Six expert tips to reduce your risk of hearing loss
- Types of hearing loss explained, plus test and treatment advice
- How mindfulness training actually changes your brain chemistry
August 3rd
- Exercise and nutrition planner deals: Save $$ on Fitness notebooks at Amazon now
August 1st
- Stef Fit: ‘Exercise is so important for your mental health’
- Fitness news: Why you should exercise in a heatwave